Ground & Glow

October 9th - 12th 2025

Join us October 9th-12th for four days of yoga, forest bathing, sound healing, and Reiki by the ocean. Nestled in the costal Redwoods of Mendocino at Spirit Camp, this autumn retreat is designed to help you ground deeply in nature, reconnect with yourself and reignite your inner glow. All levels are welcome.

Book Now

Meet in Mendocino

The Retreat

Join Aubrey, a 200-hour certified Yoga Instructor, for a four-day immersion designed to nourish body, mind, and spirit. This intimate retreat unfolds in a serene coastal woodland, where the rhythm of the forest meets the breath of the sea. Here, movement becomes a language of connection, Reiki flows with ocean energy, and sound healing resonates through a tranquil sanctuary beneath the trees.

Begin and end each day with guided yoga and meditation led by Aubrey. These sessions are crafted to support both inner stillness and embodied vitality, with a focus on making space for vulnerability, restoration, and connection.
Feel the gentle waves and the energy of the shoreline as Aubrey offers Reiki in this sacred, open-air setting—an invitation to release, receive, and renew.
Sound Healing in the Sanctuary
Nestled in a beautiful outdoor woodland sanctuary, experience the transformative vibrations of sound healing. Let every note and tone invite deep relaxation and energetic alignment.
Our retreat venue is a nature-lover’s haven—nestled in lush forest near the coast, offering beautiful, comfortable accommodations that make you feel both held and inspired. You’ll be surrounded by green canopies, fresh air, and the soothing sounds of nature.
Savor meals prepared with fresh, nourishing ingredients—crafted to be as beautiful as they are delicious. Our chefs accommodate a variety of dietary preferences, ensuring everyone feels supported and cared for.

General Schedule

7:00 AM

8:30 AM

10:30 AM

12:00 AM

1:00 PM

5:30 PM

6:15 PM

7:15 PM

All Levels Vinyasa Flow

Breakfast + Freetime

Reiki at the beach

Light Lunch

Beach Sauna + Guided Meditation at Beach

Leave Beach

Dinner

Campfires

Book Your Room

Private

Water Tower

$2,200.00

Private cabin on 2nd story with queen bed, desk, and redwood views, it feels like a treehouse! Requires walking up 1 flight of stairs.

Shared

Water Tower

$2,200.00

Private cabin on 2nd story with queen bed, desk, and redwood views, it feels like a treehouse! Requires walking up 1 flight of stairs.

Glamping

Water Tower

$2,200.00

Private cabin on 2nd story with queen bed, desk, and redwood views, it feels like a treehouse! Requires walking up 1 flight of stairs.

Book Your Room

The space to call your home for these four days. A place to rest, reflect, and restore between our nourishing sessions.

We have cozy private space or a shared rooms that invites new friendships. Each room is thoughtfully designed to provide comfort, serenity, and a sense of connection to our beautiful woodland surroundings.

Take a moment to explore each option and choose the one that feels most supportive for your journey.